Psychotherapy
Cognitive Behavioral therapy
Eye Movement Desensitization and Reprocessing therapy
Cognitive Behavioral therapy
Cognitive behavioral therapy (CBT) helps with people who's behaviors affect their relationships by learning behavioral techniques that can be modified to mange your symptoms and help your relationships.
Dialectical behavior therapy
Eye Movement Desensitization and Reprocessing therapy
Cognitive Behavioral therapy
Dialectical Behavior Therapy (DBT) helps people with personality disorders by learning behavioral traits that can be modified and behavioral techniques to manage your symptoms and help your relationships.
Eye Movement Desensitization and Reprocessing therapy
Eye Movement Desensitization and Reprocessing therapy
Eye Movement Desensitization and Reprocessing therapy
Eye Movement Desensitization and Reprocessing (EMDR) helps by processing traumas from your past with the use of eye movements/bilateral stimulation and future planning so that the trauma doesn't return.
